North Oldham Quad Meet

2012 NOHS Quad Meet – April 24

North Oldham High School is pleased to be hosting the triangular meet on Tuesday April 24th. Participating teams this year will be North Oldham, South Oldham, and CAL. We want this to be a meet where as many of your runners as possible are allowed to compete. You will be racing on an 8 lane all weather track. Please make sure your runners use ¼ spikes or less. If you use tape as a track or runway marking please make sure your athletes remove it after the competition.  We do have chalk if needed.

4:40  pm            Coaches Meeting on the track at the finish line

Ø  Triple jump will begin at 4:45 due to the fact we only have one pit available.  Open pit for 45 minutes as there are typically less triple jumpers.  The long jump will then follow with a 1 hour open pit for both boys and girls. * Check in at the event 3 jumps, no finals

5:00 pm            Field Events begin

Ø  Pole Vault, Discus (girls first followed by boys) * Check in at the event 3 throws, no finals

Ø  High Jump, Shot Put (boys first followed by girls)  * Check in at the event 3 throws, no finals


 5:15 pm Running Events begin – Regular order of events (Girls will compete first and then the boys)

 

4x800m relay

100/110m hurdles

100m dash,

4x200m relay,

1600m run,

4x100m relay

400m dash,

300m hurdles

 800m run

 200m dash,

3200m run,

4x400m relay 

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