RELAY FORMAT: • Pair up your runners in teams of two. • You may enter an UNLIMITED NUMBER OF RELAY TEAMS. • Partners take turns running a loop of the park (1600 meters for high school, 800 meters for middle school). Each partner completes the loop three times (for a total of 4800 meters for high school and 2400 meters for middle school). Runners slap hands for the exchange, so no batons are needed. • When the second runner completes the loop for the third time, he/she will run through the finish chute. • If you have an odd number of runners, have the extra runner start each leg with a teammate of similar ability. Girls start at 7p |